According to the researchers, 95% of our brain activities are unconscious. It means we are consciously aware of only 5% of activities going in our mind.

All the automatic complex body functions like digestion, respiration, heart beating etc. are controlled by your subconscious mind.

Who is doing these tasks? It's actually you, who is doing this all, but you are not aware of it.

Not only this your whole belief system, likes and dislikes, fears and phobias, memories, skills, presumptions are all controlled by your subconscious mind. Even the decisions you think you make consciously are based on your past experiences and believes which comes from the subconscious mind.

You can think of the subconscious mind as a program running in the background all the time and performing tasks automatically without your notice like your heart beat.

So it's your subconscious mind what makes you 'You".