Here is a secret that can change your life completely forever. Do you know that last 5 minutes of the day just before you go to sleep at night are the most crucial moments of the day? In those moments you enter into your subconscious mind. Let me tell you that your brain tends to produce theta waves when you're sleeping or dreaming. In this state our awareness goes down. Therefore our brain easily accepts what it's been told without analyzing it. Our subconscious mind has no logical power. It cannot distinguish between right or wrong. It doesn't understand what's possible and what is not.
So when we are about to sleep, is the best time we can easily program our mind as we wish. It's like self- hypnosis. So you have two choices just before sleeping.
First choice is, you may recall or analyze whatever you and others did the whole day. What mistakes others committed. Your hate and disappointments etc.
When you feed this type of negative stuff in your theta state of mind, your subconscious mind accepts it easily. So when you wake up in the morning, it offers you the same things that matches with what you fed to it last night. It's the reason why we see no changes in our life when we don't change our thinking pattern. Actually same repetitive patterns of thinking create the same reality for us.
So we must learn to reprogram our subconscious mind with what we want to manifest in our life by changing the old thinking pattern.
Now comes the second choice that we have just before sleeping. Instead of complaining or analyzing our whole day you should think and try to feel deeply, what you want in your life and all the positive thoughts like I am feeling peaceful. I am grateful to everything I have. I am full of love and compassion for myself and others. I am feeling abundance and so on.
As I already said, subconscious mind doesn't have logical power. So it doesn't know the difference between your imagination and present reality. So when you get up, your subconscious mind matches incidents, people and everything by creating a filter and attracts the vibrations that resonate with your last night programing. Hence you start to see those things happening in your life. That's the miracle of your subconscious mind.
So when we are about to sleep, is the best time we can easily program our mind as we wish. It's like self- hypnosis. So you have two choices just before sleeping.
First choice is, you may recall or analyze whatever you and others did the whole day. What mistakes others committed. Your hate and disappointments etc.
When you feed this type of negative stuff in your theta state of mind, your subconscious mind accepts it easily. So when you wake up in the morning, it offers you the same things that matches with what you fed to it last night. It's the reason why we see no changes in our life when we don't change our thinking pattern. Actually same repetitive patterns of thinking create the same reality for us.
So we must learn to reprogram our subconscious mind with what we want to manifest in our life by changing the old thinking pattern.
Now comes the second choice that we have just before sleeping. Instead of complaining or analyzing our whole day you should think and try to feel deeply, what you want in your life and all the positive thoughts like I am feeling peaceful. I am grateful to everything I have. I am full of love and compassion for myself and others. I am feeling abundance and so on.
As I already said, subconscious mind doesn't have logical power. So it doesn't know the difference between your imagination and present reality. So when you get up, your subconscious mind matches incidents, people and everything by creating a filter and attracts the vibrations that resonate with your last night programing. Hence you start to see those things happening in your life. That's the miracle of your subconscious mind.
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